I like who I am ♥ Do you like who you are?

When you start loving YOU - guess what? Other people will love you too! "I like WHO I AM on the inside. I am worthy of being loved. And the first person who will love me is ME!" - Sandy Walker We project a certain vibe to others (unconsciously). If we reject ourselves, we send … Continue reading I like who I am ♥ Do you like who you are?

You can be as FREE as ….

"You can be as FREE as you WANT to be. What does that look like for YOU?" - Sandy Walker What would it look like to be FREE to really be yourself? With no excuses or explanations - just YOU, wonderful, beautiful YOU! Most people are too afraid to be themselves. I talk to people … Continue reading You can be as FREE as ….

Rebel Against Fear!

Rebel Against Fear! - Sandy Walker We often are encouraged to Rebel against things that are trying to control us. When we are teenagers, we rebel against teachers, parents and people in positions of authority. Why not Rebel against Fear?! Fear tries to control you. Fear controls a lot of the decisions you make. Think … Continue reading Rebel Against Fear!

YOU are Loved! ♥ ♥ ♥

YOU are Loved! ♥ ♥ ♥ Just a little reminder - in case you needed it today. It really is true, you know. Just receive it. :)

What you worry about today . . .

"What you worry about today, YOU WON'T EVEN REMEMBER this time next year." - Sandy Walker You know - this is really true. Can you remember what you were worrying about this time last year? Nope, probably not. Most of our consuming worries, the ones that keep us up at night, are really just momentary … Continue reading What you worry about today . . .

Who’s in control here?

Who's in control here? You or Me? - God Just a little reminder to surrender control of the new year to the Higher Power who brings order to the Universe we know. The more we try to grasp for control, the more anxious we become. The more anxious we are, the less we enjoy life. … Continue reading Who’s in control here?

Addiction … struggling to BECOME

"Under every addiction is a truly gifted person struggling to BECOME." - Sandy Walker I got this insight one night as I was working with a person struggling with addiction. We (as a society) tend to judge those who are "addicts". I've sat with grieving family members as they ask, "Why can't he/she just STOP?! … Continue reading Addiction … struggling to BECOME

Your ♥ will thank you

BE the change! Your heart will thank you It is very, very satisfying to BE the change you wish to see in the world. Those who are BEING the change are usually too busy to sit back and criticize what is wrong in the world. They see a need and they act. It is very … Continue reading Your ♥ will thank you

Bitterness sours life; love sweetens it ♥

Bitterness sours life; love sweetens it. - Harry Fosdick

Open Up! ♥

What the mind can conceive, the heart can receive ... Open Up! - Sandy Walker It has been my experience that it's nearly impossible for you to receive something into your life if you cannot conceive doing so. I hear people say, when speaking of something positive, "Oh, that would never happen to me!" When … Continue reading Open Up! ♥