Here's something to think about ...what does does it mean to be free? You may have seen my tag line, "You can be as FREE as you WANT to be - what does that look like for YOU?" What does freedom mean to you? Some would say it's freedom from emotional pain, stress or conflict. … Continue reading What does it mean to be free?
Freedom
You CAN be happy and enjoy life
You can be happy and enjoy life. It really is possible. Even for YOU. - Sandy Walker
Things can CHANGE for the better – I promise!
"Things can CHANGE for the better - I promise!" - Sandy Walker They really CAN change. I've seen it happen many, many times. If you are willing to adjust and make different choices, then things will change. If you'd like some support in making some changes in your life, please let me know. Or if … Continue reading Things can CHANGE for the better – I promise!
I like who I am ♥ Do you like who you are?
When you start loving YOU - guess what? Other people will love you too! "I like WHO I AM on the inside. I am worthy of being loved. And the first person who will love me is ME!" - Sandy Walker We project a certain vibe to others (unconsciously). If we reject ourselves, we send … Continue reading I like who I am ♥ Do you like who you are?
You can be as FREE as ….
"You can be as FREE as you WANT to be. What does that look like for YOU?" - Sandy Walker What would it look like to be FREE to really be yourself? With no excuses or explanations - just YOU, wonderful, beautiful YOU! Most people are too afraid to be themselves. I talk to people … Continue reading You can be as FREE as ….
Who’s in control here?
Who's in control here? You or Me? - God Just a little reminder to surrender control of the new year to the Higher Power who brings order to the Universe we know. The more we try to grasp for control, the more anxious we become. The more anxious we are, the less we enjoy life. … Continue reading Who’s in control here?
Addiction … struggling to BECOME
"Under every addiction is a truly gifted person struggling to BECOME." - Sandy Walker I got this insight one night as I was working with a person struggling with addiction. We (as a society) tend to judge those who are "addicts". I've sat with grieving family members as they ask, "Why can't he/she just STOP?! … Continue reading Addiction … struggling to BECOME
LET GO OR BE DRAGGED
LET GO OR BE DRAGGED Need I say more? It's all about control .... Just let go. Your heart will thank you! ♥
Just BE and Be at peace
DON'T DO: Just BE and be at peace ...
Forgiveness sets YOU free – not the other person
Choosing to Forgive ... Unlocks the Cell to the Prison inside your heart - it sets YOU free! Did you realize that? It's kind of an oxymoron - it's counterintuitive. We think that by holding a grudge we are making the other person "pay" for what they did to us. But in reality - they … Continue reading Forgiveness sets YOU free – not the other person
Destiny's Freedom 