Addiction … struggling to BECOME

"Under every addiction is a truly gifted person struggling to BECOME." - Sandy Walker I got this insight one night as I was working with a person struggling with addiction. We (as a society) tend to judge those who are "addicts". I've sat with grieving family members as they ask, "Why can't he/she just STOP?! … Continue reading Addiction … struggling to BECOME

LET GO OR BE DRAGGED

LET GO OR BE DRAGGED Need I say more? It's all about control .... Just let go. Your heart will thank you! ♥

Need more patience?

NEED MORE PATIENCE? Choose to Love. Love gives you patience.

Ways to Love Others – Creative Ideas

I received a little newsletter last month with some handy tips for thinking about others. I liked the ideas - they were creative and not the usual ones you think of when you try to be a more loving person. It got ME thinking so I thought YOU might want to join me in pondering … Continue reading Ways to Love Others – Creative Ideas

A Life Truly Lived

"A life filled with LOVE is a life truly lived." - Sandy Walker

Let someone love you …

Let someone love you just as you are - and let that someone by you. Can you do that today? Are you ready to start? It's really worth it. YOU'RE really worth it ♥ Start small ... pay attention to the things you LIKE about yourself. Comment on them in your head. Replace the nagging … Continue reading Let someone love you …

Forgiveness sets YOU free – not the other person

Choosing to Forgive ... Unlocks the Cell to the Prison inside your heart - it sets YOU free! Did you realize that? It's kind of an oxymoron - it's counterintuitive. We think that by holding a grudge we are making the other person "pay" for what they did to us. But in reality - they … Continue reading Forgiveness sets YOU free – not the other person

Can’t is a Four Letter Word

This post comes from a friend of mine who has an uncanny way with words. Recently I had the pleasure of spending an afternoon at the beach, toes dug in the sand, warm water lapping, taking an easy stroll, pondering the intricacies of life with a dear loved one, and watching the sky pulse with … Continue reading Can’t is a Four Letter Word

What does it look like for YOU to be free?

"You can be as FREE as you WANT to be. What does that look like for YOU?" - Sandy Walker I posted this question a few weeks ago - it REALLY resonates with me so I'm posting it again. What DOES it look like for you to be free to be yourself? To love freely? … Continue reading What does it look like for YOU to be free?

Follow your heart

Follow your heart