Looking for wisdom?

Wanted to post a quick update - many of you who follow my blog may not be aware that I also send out a newsletter. It's a short monthly note to help you become your best self with simple, practical steps you can take today. The topic for March is: Wisdom - How do you … Continue reading Looking for wisdom?

Be Real to Be Loved

So many of us hide behind a “persona”. This is our “acceptable” side, the face we show others, regardless of how we may really be feeling inside. I see this all the time in public settings. Two people greet each other, “Hi. How ya doing?” “Great! And you?” “Couldn’t be better. See ya later.” “Yep. … Continue reading Be Real to Be Loved

Intuition Exercise

In my last post, I discussed the importance of paying attention to your intuition. In this one, I will share with you an exercise I developed for helping someone make decisions based on their intuition (aka listening to your gut). How to Practice Listening to Your Gut Place one hand on your stomach, just above … Continue reading Intuition Exercise

Develop Your Intuition

Developing your intuition is a very important skill for life. Those that pay attention to their intuition lead lives that are more satisfying than those that don't. How do I know? When I teach on this topic, I ask the audience, "How many of you have ignored your intuition and later suffered the consequences of … Continue reading Develop Your Intuition

Destiny – what is it?

I've been thinking a lot about Destiny lately - it seems that many folks don't know what it is. Since I've spent considerable time pondering this topic over the years, I'd like to share my perspective ... what works for me in understanding Destiny. I use this concept with my clients when I do Freedom … Continue reading Destiny – what is it?