“I can do it!” “I have what it takes.” “I am a good person.” Personal affirmations like the ones above are touted by most self-help gurus. They tell us to say these things to ourselves every day, emphasizing that you should look in the mirror when you say them. I’m not knocking that – positive … Continue reading Got Mental Weeds?
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You are NOT a loser!
This topic keeps coming to my attention - WHY do we reject ourselves? And what can we do about it? I realized the other day that when people are insecure it's because they have rejected themselves internally. They think, "I am a loser. I am not worthy to be loved. There's something really wrong with … Continue reading You are NOT a loser!