TRUTH BRINGS FREEDOM

TRUTH BRINGS FREEDOM It just does. Need I say more? Tell the truth - it will set you free. Listen to the truth - it will set you free. Be the truth - set others free. It's pretty simple. Lies (the opposite of truth) ensnare you like a spider's web. If you want to be … Continue reading TRUTH BRINGS FREEDOM

Things can CHANGE for the better – I promise!

"Things can CHANGE for the better - I promise!" - Sandy Walker They really CAN change. I've seen it happen many, many times. If you are willing to adjust and make different choices, then things will change. If you'd like some support in making some changes in your life, please let me know. Or if … Continue reading Things can CHANGE for the better – I promise!

I like who I am ♥ Do you like who you are?

When you start loving YOU - guess what? Other people will love you too! "I like WHO I AM on the inside. I am worthy of being loved. And the first person who will love me is ME!" - Sandy Walker We project a certain vibe to others (unconsciously). If we reject ourselves, we send … Continue reading I like who I am ♥ Do you like who you are?

You can be as FREE as ….

"You can be as FREE as you WANT to be. What does that look like for YOU?" - Sandy Walker What would it look like to be FREE to really be yourself? With no excuses or explanations - just YOU, wonderful, beautiful YOU! Most people are too afraid to be themselves. I talk to people … Continue reading You can be as FREE as ….

Rebel Against Fear!

Rebel Against Fear! - Sandy Walker We often are encouraged to Rebel against things that are trying to control us. When we are teenagers, we rebel against teachers, parents and people in positions of authority. Why not Rebel against Fear?! Fear tries to control you. Fear controls a lot of the decisions you make. Think … Continue reading Rebel Against Fear!

YOU are Loved! ♥ ♥ ♥

YOU are Loved! ♥ ♥ ♥ Just a little reminder - in case you needed it today. It really is true, you know. Just receive it. :)

Be Authentic – this video will inspire you to be real ♥

Brene Brown is a researcher into what makes people live authentically. She discovered some very important truths. In 2010 she presented the information at a TED Talk called The Power of Vulnerability. That literally changed her life. She came back 2 years later and spoke again at TED about the impact it had on her … Continue reading Be Authentic – this video will inspire you to be real ♥

BE the change

DID YOU KNOW? The more loved you feel, the less selfish you will act. So Love yourself & others! BE the change.

LET GO OR BE DRAGGED

LET GO OR BE DRAGGED Need I say more? It's all about control .... Just let go. Your heart will thank you! ♥

Being Highly Sensitive – What a revelation!

I am learning about the Highly Sensitive Person – a term coined by Dr. Elaine Aron. Wow – what a revelation! It completely reframes my perspective on life. What is a Highly Sensitive Person (HSP)? It is someone who is more aware of stimulation to their senses than the average person. About 20% of the … Continue reading Being Highly Sensitive – What a revelation!