Anxiety - we have all felt this before. It can be mildly annoying or downright paralyzing. The underlying emotion behind anxiety is fear, though many people are not consciously aware of it. I think of Anxiety as "Fear without Focus". It's a general feeling of being unsettled, of not feeling confident or secure. One way … Continue reading False Evidence Appearing Real
freedom
Are You Inside Out?
If you haven't seen the new animation by Disney called Inside Out, I highly recommend that you watch it. It has some terrific lessons about managing our emotions. You'll laugh, you may cry and you'll nod in understanding. The writers did a great job of capturing what it is like to be human. The primary theme … Continue reading Are You Inside Out?
Be Authentic – It’s very powerful!
This came to me the other night. Just by being authentic ... by being "REAL" and not fake or pretending to be something you aren't makes a HUGE impact on those around you. People sense authenticity. You can tell when someone is "real", can't you? Somehow when you are with someone who is authentic - … Continue reading Be Authentic – It’s very powerful!
Freeing Nature of Forgiveness
If you are harboring resentment towards another human being because of past hurts, choose to forgive and move on. The harm was their fault. But allowing it to weigh down your life today is yours. - Joshua Becker
TRUTH BRINGS FREEDOM
TRUTH BRINGS FREEDOM It just does. Need I say more? Tell the truth - it will set you free. Listen to the truth - it will set you free. Be the truth - set others free. It's pretty simple. Lies (the opposite of truth) ensnare you like a spider's web. If you want to be … Continue reading TRUTH BRINGS FREEDOM
Destiny’s calling … It’s TIME to answer
Destiny's calling ... It's TIME to answer Go ahead ... answer the call. You know you want to. Just do it! [Don't you love the Matrix analogy of life? That's why I chose Neo for the one answering the call. :)] If you need help determining what your destiny is, please contact me. That is … Continue reading Destiny’s calling … It’s TIME to answer
Fear is a WIMP!
Fear is a WIMP! Refuse to let it push YOU around! Most people are amazed that Fear is actually very easy to overcome. It feels so paralyzing when it has you in its clutches. But the surprise is - when you confront your fear, it turns out to be a wimp! It doesn't have any … Continue reading Fear is a WIMP!
FEAR stands for False Evidence Appearing Real
FEAR: False Evidence Appearing Real - Look for Proof! Most of us think our thoughts are accurate. We trust our own thinking so much that we do not think to question our own thoughts. That's why I love this statement - FEAR stands for False Evidence Appearing Real. Often when we are afraid, it is … Continue reading FEAR stands for False Evidence Appearing Real
Be at peace: Your ♥ will thank you
STOP STRIVING! Be at peace: Your heart will thank you!
What does it mean to be free?
Here's something to think about ...what does does it mean to be free? You may have seen my tag line, "You can be as FREE as you WANT to be - what does that look like for YOU?" What does freedom mean to you? Some would say it's freedom from emotional pain, stress or conflict. … Continue reading What does it mean to be free?
Destiny's Freedom 