freedom

You CAN be happy and enjoy life

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You can be happy and enjoy life. It really is possible. Even for YOU. - Sandy Walker

Things can CHANGE for the better – I promise!

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"Things can CHANGE for the better - I promise!" - Sandy Walker They really CAN change. I've seen it happen many, many times. If you are willing to adjust and make different choices, then things will change. If you'd like some support in making some changes in your life, please let me know. Or if … Continue reading Things can CHANGE for the better – I promise!

Open Up! ♥

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What the mind can conceive, the heart can receive ... Open Up! - Sandy Walker Did you know that if you cannot conceive of something, then it is virtually impossible to receive it? I have often heard people say in reference to someone else's good fortune, "That could never happen to me!" And you know … Continue reading Open Up! ♥

You can be as FREE as ….

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"You can be as FREE as you WANT to be. What does that look like for YOU?" - Sandy Walker What would it look like to be FREE to really be yourself? With no excuses or explanations - just YOU, wonderful, beautiful YOU! Most people are too afraid to be themselves. I talk to people … Continue reading You can be as FREE as ….

Rebel Against Fear!

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Rebel Against Fear! - Sandy Walker We often are encouraged to Rebel against things that are trying to control us. When we are teenagers, we rebel against teachers, parents and people in positions of authority. Why not Rebel against Fear?! Fear tries to control you. Fear controls a lot of the decisions you make. Think … Continue reading Rebel Against Fear!

Who’s in control here?

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Who's in control here? You or Me? - God Just a little reminder to surrender control of the new year to the Higher Power who brings order to the Universe we know. The more we try to grasp for control, the more anxious we become. The more anxious we are, the less we enjoy life. … Continue reading Who’s in control here?

Addiction … struggling to BECOME

/ Sandy Walker / 1 Comment

"Under every addiction is a truly gifted person struggling to BECOME." - Sandy Walker I got this insight one night as I was working with a person struggling with addiction. We (as a society) tend to judge those who are "addicts". I've sat with grieving family members as they ask, "Why can't he/she just STOP?! … Continue reading Addiction … struggling to BECOME

LET GO OR BE DRAGGED

/ Sandy Walker / 1 Comment

LET GO OR BE DRAGGED Need I say more? It's all about control .... Just let go. Your heart will thank you! ♥

Ways to Love Others – Creative Ideas

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I received a little newsletter last month with some handy tips for thinking about others. I liked the ideas - they were creative and not the usual ones you think of when you try to be a more loving person. It got ME thinking so I thought YOU might want to join me in pondering … Continue reading Ways to Love Others – Creative Ideas

Let someone love you …

/ Sandy Walker / Leave a comment

Let someone love you just as you are - and let that someone by you. Can you do that today? Are you ready to start? It's really worth it. YOU'RE really worth it ♥ Start small ... pay attention to the things you LIKE about yourself. Comment on them in your head. Replace the nagging … Continue reading Let someone love you …