I am learning about the Highly Sensitive Person – a term coined by Dr. Elaine Aron. Wow – what a revelation! It completely reframes my perspective on life. What is a Highly Sensitive Person (HSP)? It is someone who is more aware of stimulation to their senses than the average person. About 20% of the … Continue reading Being Highly Sensitive – What a revelation!
freedom
Are you part Betazoid? (Empathic)
Star Trek many years ago added a very unique character to their cast - Deanna Troi. She was described as being from Betazed but she was also half-human (her father was human just like us). They called her a Betazoid (Betazed/humanoid). As a result, she had mostly human qualities except for 1 extraordinary gift - … Continue reading Are you part Betazoid? (Empathic)
Forgiveness sets YOU free – not the other person
Choosing to Forgive ... Unlocks the Cell to the Prison inside your heart - it sets YOU free! Did you realize that? It's kind of an oxymoron - it's counterintuitive. We think that by holding a grudge we are making the other person "pay" for what they did to us. But in reality - they … Continue reading Forgiveness sets YOU free – not the other person
What does it look like for YOU to be free?
"You can be as FREE as you WANT to be. What does that look like for YOU?" - Sandy Walker I posted this question a few weeks ago - it REALLY resonates with me so I'm posting it again. What DOES it look like for you to be free to be yourself? To love freely? … Continue reading What does it look like for YOU to be free?
Destiny is about WHO you ARE
"Destiny is not about what you do. It's about WHO you are because everything you DO comes out of who you ARE." - Sandy Walker
You are NOT a loser!
This topic keeps coming to my attention - WHY do we reject ourselves? And what can we do about it? I realized the other day that when people are insecure it's because they have rejected themselves internally. They think, "I am a loser. I am not worthy to be loved. There's something really wrong with … Continue reading You are NOT a loser!
You can be as FREE as you WANT to be …
"You can be as FREE as you WANT to be. What does that look like for YOU?" - Sandy Walker
Are You Powerful or Powerless?
I've been reading a book by Danny Silk called Keep Your Love On. In it, he describes two kinds of people. Which one are you? Powerless People: I often say "I can't" or "I have to" when describing my daily life, as in "I have to go to work". I am often anxious because I … Continue reading Are You Powerful or Powerless?
Break your Ties with the Lies you Believe
FIND TRUTH: Break your Ties with the Lies you Believe. You CAN be FREE!
Wishing Upon A Star
When you wish upon a star, Makes no difference who you are. When you wish upon a star, Your dreams will come true. Don't you wish it was that easy? Just wish upon a star - kind of like the law of attraction. Just set your intentions and magically they'll just appear. Most of us … Continue reading Wishing Upon A Star