Partial truth is not the same as Whole Truth …

Partial truth is not the same as Whole Truth. Partial Truth is Deception. Watch out!

TRUTH BRINGS FREEDOM

TRUTH BRINGS FREEDOM It just does. Need I say more? Tell the truth - it will set you free. Listen to the truth - it will set you free. Be the truth - set others free. It's pretty simple. Lies (the opposite of truth) ensnare you like a spider's web. If you want to be … Continue reading TRUTH BRINGS FREEDOM

You CAN be happy and enjoy life

You can be happy and enjoy life. It really is possible. Even for YOU. - Sandy Walker

Listen to your heart

Listen to your heart What does that mean? It means pay attention when your insides are telling you something. It means not denying how you feel about a person or a situation. It means learning to trust that inner voice, that inner self's intuition, about people, places and things. It really makes a big difference … Continue reading Listen to your heart

You can be as FREE as ….

"You can be as FREE as you WANT to be. What does that look like for YOU?" - Sandy Walker What would it look like to be FREE to really be yourself? With no excuses or explanations - just YOU, wonderful, beautiful YOU! Most people are too afraid to be themselves. I talk to people … Continue reading You can be as FREE as ….

Addiction … struggling to BECOME

"Under every addiction is a truly gifted person struggling to BECOME." - Sandy Walker I got this insight one night as I was working with a person struggling with addiction. We (as a society) tend to judge those who are "addicts". I've sat with grieving family members as they ask, "Why can't he/she just STOP?! … Continue reading Addiction … struggling to BECOME

Let someone love you …

Let someone love you just as you are - and let that someone by you. Can you do that today? Are you ready to start? It's really worth it. YOU'RE really worth it ♥ Start small ... pay attention to the things you LIKE about yourself. Comment on them in your head. Replace the nagging … Continue reading Let someone love you …

“Gratitude is the attitude that releases …

"Gratitude is the attitude that releases increases!" - Sandy Walker Okay, I know - it's kind of a catchy phrase. But it's really TRUE! When you are grateful for something, you are focusing positive energy on that thing. Whatever you focus on ... grows. So, it makes sense that when you are grateful that releases … Continue reading “Gratitude is the attitude that releases …

Can’t is a Four Letter Word

This post comes from a friend of mine who has an uncanny way with words. Recently I had the pleasure of spending an afternoon at the beach, toes dug in the sand, warm water lapping, taking an easy stroll, pondering the intricacies of life with a dear loved one, and watching the sky pulse with … Continue reading Can’t is a Four Letter Word

Follow your heart

Follow your heart